You can now find me leading guided meditations on the
​ Insight Timer App.

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Subbing Yin Classes at Republic of Yoga
Wednesday, September 18, 6:30-7:15
Sunday, September 22, 5:30-7:00
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​  Restorative Yoga with Live Music with Courtney Long
September 20th
​6:30-8:00 pm
Republic of Yoga
​Cary, NC
​Class sells out. Sign up in advance.

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