Current coaching sessions are being offered via Zoom by donation. Sessions are 30 minutes long and focused on stress management. Message me if you'd like to schedule an appointment.
I am a trained Life Coach as well as a Therapeutically Trained Yoga Instructor. I infuse yoga techniques, as appropriate, into my coaching sessions. As such, coaching sessions might include meditation, visualizations, gentle yoga poses, or breathing exercises. Coaching sessions can take place at my home studio or the comfort of your home as well as via Skype or phone.
Why I Coach
Reasons You Might Explore Coaching
Please feel free to contact me to setup an appointment or to discuss your coaching needs.
In addition, I offers slide-scale rates for those with financial challenges in my effort to be of maximum service to as many people as possible. Contact me for current slide-scale rates.
I am a trained Life Coach as well as a Therapeutically Trained Yoga Instructor. I infuse yoga techniques, as appropriate, into my coaching sessions. As such, coaching sessions might include meditation, visualizations, gentle yoga poses, or breathing exercises. Coaching sessions can take place at my home studio or the comfort of your home as well as via Skype or phone.
Why I Coach
- I believe my purpose in life is to be of maximum service to as many people as possible.
- By sharing love, kindness & compassion I can help change the world one person at a time.
- To help others move beyond limiting ways of thinking and being in the world.
Reasons You Might Explore Coaching
- Interested in letting go of limiting ways of thinking and reacting to life (emotional intelligence).
- Interested in reducing and managing stress.
- In need of support and encouragement through a life transition.
- Want to learn how to take your yoga and/or meditation practice into your every day life.
Please feel free to contact me to setup an appointment or to discuss your coaching needs.
In addition, I offers slide-scale rates for those with financial challenges in my effort to be of maximum service to as many people as possible. Contact me for current slide-scale rates.
